Publisher Description
Nichtraucher in 5 h - Seminar - Non smoking in five hours. That's all.
WARNING:
THIS APP CAN YOU FOR SMOKING IS !!!!!
"Non smoking in 5 h - seminar for graduates!":
The app gives cigarettes friends the pleasure of quitting and continues to serve as relapse prevention and aftercare for seminar graduates.
If you want to get away from your butt or it has already become by our seminar "Non smoking in 5 hours" or intends to further work on it, is right here.
The app offers, without pressure, without force, without moralizing, without condescension and prohibitions to beat the handle to dump a trick.
"We declare in approximately 6 hours seminar video with lots of animations and graphics, such as nicotine works, and what is the role of psychology there."
Like the feeling "I want to smoke" is created and how it can be permanently turned off. How to become and remain without feelings of loss and without gaining weight Non smoking.
"Once they see through the action of nicotine and the interaction between smoking habits and marketing, they see no reason to smoke and hear from all alone so on."
"Günter, the inner demon" gives a figure of identification even stubborn smokers easy access to the topic.
NOTES:
Seminar participants in our "Non smoking in 5 hours" program get a proper access code. Just send an email with name, first name and date of visit in the seminar and seminar on info@pigdog.de.
We will send you your personal access code. After the app store Insert the code only one can be activated.
The app is designed for Samsung Galaxy (S3) and comparable sizes, as well as tablets. In display sizes below 5 ", the operator can be much more difficult.
Once installed, the app prompts you to download the required media content unique.
"Non smoking in 5 hours" contains a total of about 1.7 GB of footage. To do this, use the fastest possible wireless connection. After the download is complete the program at any time available offline.
Ingo Buckert is a trainer, coach and author for health-related topics with their own coaching company. In addition to his lectures, he trains trainers for the seminar "Non smoking in 5 hours" and "Fit in 5 hours." He is an expert and co-founder of the German Society for nicotine prevention, founder of the Association for Sport and Health in Cologne and professional member of the German Speakers Association.
Content:
Who knows smoking is bad? Everybody! Who knows not smoking would actually be better? Actually everyone!
What keeps us from being Non smoking again?
What has changed in my body as I started smoking?
You certainly know this strange feeling when you need a cigarette. This need disappears shortly by smoking, but come back soon. Only smokers have this feeling. What is being created by smoking. We can help you out there.
What we have linked in our minds with smoking?
Why do we believe that smoking helps us in certain situations? Particularly important situations: the first cigarette of the day, for coffee, in the car, stress, boredom when, after eating, partying or problems. Why?
What should we do when we talk about smoking?
What is in Cigarette everything in it and why? How does the tobacco industry? What is prevention from in Germany? What does science say? How do warnings?
How should we choose? What if we simply quit smoking? Do we have prior to this decision are afraid? Help, I am now fat?
Methodology:
Motivation and Introduction of "Günter", our baser instincts,
individual video chapters on target u. decision, final point method, relapse prevention
Interactive Content for internalization